Posted February 3, 2019 Health and Fitness

Fitness Quotes to Keep you Motivated

Keeping motivated to reach your fitness goals can be a challenge. You know that you should keep moving forward to achieve a healthier you but some days it can be hard to get started. If this sounds like you, you’re not alone. Sticking to a health and fitness plan can be tough and at times calls for extra motivation.

Don’t give up on your fitness goals! Stay positive and find the strength and discipline to overcome the excuses with these 10 fitness quotes.

You can get additional support on the best ways to reach your goals with the following articles Live your best life with goal setting and SMART Goals.

Feel free to pin or add to Instagram but please don’t amend the images. Thanks. There is also an option to download a 7 x 5 copy so you can stick it to your fridge, mirror or even add to your planner.

1. Make it happen. Shock everyone.

2. sore today, strong tomorrow.

3. Don’t dream of it. Train for it.

4. The beginning is always the hardest.

5. Be stronger than your excuses!

6. Workout because you love your body, not because you hate it.

7. Look in the mirror, that’s your competition.

8. Okay let’s do this!

9. If you’re tired of starting over, stop giving up!

10. Will it be easy? No. Will it be worth it? Absolutely.

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